The happiness of your life depends upon the quality of your thoughts.
Marcus Aurelius
Good Morning & Happy Thursday!
We hear it all the time, think positive! It’s not as easily done… or is it? Thoughts are difficult to turn off or even focus; however, we can reset them as they drift down the rabbit hole. Meditation is no where as easy as it looks. Focusing your thoughts or trying to clear your thoughts is a daunting task. Like most things, the more you work at it the better you’ll become. When you start thinking negativity, stop the thought and replace it with a positive one. When it drifts again, replace again. Rinse & Repeat! You will never rid yourself of negative thoughts and feelings, but you will have developed a positive coping mechanism that will aid in your happiness.
Keep calm, Stay safe and keep others safe by staying home if you can. Think positive! 💕
Sending positive vibes for a Titillating & Tremendous Thursday! ❤️ ☯️ 🦄
Dalmatian Jasper – spiritual grounding and psychic protection. Black spots are black tourmaline. Obsidian – draws out mental stress and tension.
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