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Happiness is easy to achieve
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"There is no greater agony than bearing an untold story inside you." --Maya Angelou
An Irish Mindfulness Meditation Blog: Finding calm, wellness, meaning and a happier life.
Mindfulness Coach~Certified in Mindfulness by Center of Excellence/ Psychology, Mindfulness, Positivism, Self-Worth, Self-Acceptance, Compassion, and Support are key to a good life.
