Good Morning Realm!

Good Morning Realm!

We try many ways to be awake, but our society still keeps us forgetful. Meditation is to help us remember.

Thich Nhat Hanh

Good Morning & Happy Friday ☀️


Often we approach meditation as an activity that immediately clears our mind but nothing could be further from the truth. Meditation is gradually learned over time. You have to work at it, constantly clearing your mind and refocusing multiple times in every session. Over time and with patience you will reap the benefits of meditation. Of you feel like it’s not working or you’re doing it wrong, keep at it.

Keep calm, Stay safe and keep others safe. Be Kind! Be Loving! Be Better! 💕
Sending positive vibes for a Fantastic Friday ❤️ ☯️ 🦄

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Good Morning Realm!

Good Morning Realm!

You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.

Louise L. Hay

Good Morning & Happy Tuesday 💖


Old habits die hard! ‘Can’t’ has become so normalized, that we see nothing wrong with the barriers we set for ourselves. Further, we don’t realize that we are the ones setting the barriers. As the saying goes, you can’t expect the same actions to yield different results. It’s time to switch it up, give yourself permission!

Keep calm, Stay safe and keep others safe. Be Positive! Be Optimistic! Be Your Own Cheerleader! 💕

Sending positive vibes for a Triumphant Tuesday ❤️ ☯️ 🦄

Hematite, Tiger Eye & Onyx


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