Good Morning Realm!

Feel the feeling but don't become the emotion. Witness it. Allow it. Release it.Crystal Andrus Good Morning & Happy Wednesday ☀️ Feelings are not weaknesses they're a representation of emotional intelligence. A true expression of emotion is healthy. Like many things, the issue lies in the consumption and over kill. Protect your energy by being … Continue reading Good Morning Realm!

Good Morning Realm!

Sunsets are proof that no matter what happens, every day can end beautifully. Kristen Butler Good Morning & Happy Monday ☀️ You have a right to your feelings. Process them and explore the source. While it is ok to not be ok, know that there's a path to feeling better. Invite a loved one to … Continue reading Good Morning Realm!