Every time we become aware of a thought, as opposed to being lost in thought, we experience that opening of the mind.

Joseph Goldstein

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Grand Rising & Happy Tuesday ☀️

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Being lost in thought is what happens when hours past without you realizing it and not really being able to account for what you were doing. It’s also racing thoughts or allow a stream of thoughts to flow one after the other without actually processing them. Both are the opposite of mindfulness. When you are lost in thought while you are with others, you are missing opportunities to create memories. Stay in the moment. Respect each thought and stay in the present.

Keep calm, Stay safe and keep others safe. Be Present! Be Aware! Be Mindful! 💕

Sending positive vibes for a Transcendent Tuesday ❤️ ☯️ 🦄

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Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

Martin Luther King Jr.

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Grand Rising & Happy Monday ☀️

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We tend to think of light and love and darkness and hate as concepts to apply outward. We think about being kind to others and loving others far more than we focus on applying them to ourselves. Wishing that you could be more confident will not just happen when you are living in hate by only speaking negative things about yourself. There is a difference between having things you want to improve and constantly attacking your own appearance. Take account of how many times you lack loving yourself or the live in darkness by not nurturing yourself.

Keep calm, Stay safe and keep others safe. Be Kind to yourself! Be Nurturing to yourself! Be Loving to yourself! 💕

Sending positive vibes for a Magnificent Monday ❤️ ☯️ 🦄

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What lies behind us and what lies before us are tiny matters compared to what lies within us.

Ralph Waldo Emerson

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Grand Rising & Happy Sunday ☀️

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It’s self care Sunday. Take some time to further strengthen the power inside. Go out in nature for a minute or two to breathe in the cold crisp air. Connect to your solar plexus chakra and nurture your power and self confidence. Turn on your favorite song you can dance to and dance like there is no one looking.

Keep calm, Stay safe and keep others safe. Be Strong! Be Powerful! Be You! 💕

Sending positive vibes for a Strong Sunday ❤️ ☯️ 🦄

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Balance is the key to everything. What we do, Think, Say, Eat, Feel, they all require awareness and through this awareness we can grow.

Koi Fresco

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Grand Rising & Happy Saturday ☀️

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Go at your own pace today. You should follow our own paces everyday but especially when we have an off day. Get out of bed when you feel like it, as I did today. Screw the race to get through your scheduled to-do list. I’m not saying scratch the list, just take a relaxed approach to it and get done what you can without feeling your heart speed up. While you’re out and about, take a look at the clouds.

Keep calm, Stay safe and keep others safe. Be Mindful! Be Peaceful! Be Balanced! 💕

Sending positive vibes for a Soothing Saturday ❤️ ☯️ 🦄

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You are free to think thoughts of worry or joy, and whatever you choose will attract the same kind back to you. Worry attracts worry. Joy attracts joy.

Rhonda Byrne

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Grand Rising & Happy Friday ☀️

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Everyday you can decide what to choose. You can decide how you will feel today. There are always circumstances that want to take us away from joy; however, there is always a place in our mind that we can visit to bring us back to choosing joy.

Keep calm, Stay safe and keep others safe. Be Mindful! Be Light! Be Joyful! 💕

Sending positive vibes for a Fresh Friday ❤️ ☯️ 🦄

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