Good Morning Realm!

Individually, we are one drop. Together, we are an ocean.Ryundsuke Satoro Good Morning & Happy Sunday! We have been warned that the pandemic will be getting worse before it gets better. Stay emotionally close to your tribe in these unique times. Even though you must remain physically apart you can still maintain a high level … Continue reading Good Morning Realm!

Good Morning Realm!

Mastering others is strength. Mastering yourself is true power.Lao Tzu Good Morning & Happy Thursday! We can only be responsible for ourselves and our actions. we can spend a lot of time worried about the actions of others. Release that worry because it does not serve you. It is wasted energy. Realizing we have a … Continue reading Good Morning Realm!

2 Weeks Post Op

A little over two weeks following Mitral Valve Replacement Surgery and I'm asked several times a day if I feel better. The answer is yes and no. Surgery itself came with it's own pains and recovery process and from those I feel better every day. Prior to surgery there were several symptoms as a result … Continue reading 2 Weeks Post Op