Good Morning Realm!

Good Morning Realm!

When you say ‘yes’ to others make sure you are not saying ‘no’ to yourself.

Paulo Coelho

Good Morning & Happy Sunday ☀️


We are taught to not be selfish from the time our socialization begins as children. We are taught to do things for others with little to know consideration for ourselves. We are constantly urged to think of others. None of these lessons are wrong or bad in themselves. The issues is that little to know effort is simultaneously placed on self care. Often times we are made to feel superficial or selfish for having a regular self care regimen. As we get older it then becomes difficult to unlearn poor self care behaviors. Remove the guilt and unapologetically say no when your tank is low.

Keep calm, Stay safe and keep others safe. Be Boundless! Be Brave! Be Bold! 💕

Sending positive vibes for a Strong Sunday ❤️ ☯️ 🦄

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