Good Morning Realm!

You’ll be calm the day you earn to sit alone and do nothing.

Maxime Lagace

Good Morning & Happy Sunday ☀️


Sitting alone is one of the most refreshing activities you can do. If you havs a crowded and active home, try waking up before anyone else, grab a cup of tea or coffee and sit on the porch, by a window or on your stairs. Take deep breaths and try to clear your mind and observe your surroundings. Allow your mind to wonder and process all that you see. Remember no thought is too trivial while you sit in peace. If you feel yourself drift into thoughts of your to-do list, refocus on an object in your environment.

Keep calm, Stay safe and keep others safe. Be Patient! Be Persistent! Be Peaceful! 💕
Sending positive vibes for a Serene Sunday ❤️ ☯️ 🦄

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